By Sunny Simon

As I sat at my desk attending a virtual conference call, the CEO, Keith shared a story about his weekend bike trip. Listening to him recount the outing I knew we had nothing in common when it came to biking. My ideal ride was around the block on my beach cruiser. Keith’s joy ride was an uphill climb ascending eight miles to an elevation of 5,000 feet which is certainly not my idea of fun. I mentally categorized this type of biking event as one of those extreme sports requiring a high level of physical exertion and a ton of guts. Count me out.

As the story unfolded, our hero came to a point in the ride when he felt totally spent. Pushing uphill for miles drove him to the point of exhaustion. Based on his training he engaged in some mental exercises to steady his nerves and renew his spirit. Failing miserably at his attempt, Keith was ready to give up. Within seconds his friend, an athlete with superior biking skills rode alongside him and gently put his hand on Keith’s back. Continuing the climb the two were compatibly silent revealing the supportive touch was just the magic the executive needed to complete the trek to the summit.

Keith did have to explain why he told the story. It wasn’t to prove he is a goal oriented guy who enjoys a significant challenge. We already knew that. The narrative illustrated how a little teamwork, or a touch of inspiration at the right time can make a huge difference. The anecdote lingered with me all week like the remnants of a vivid dream. I decided to mindfully monitor my actions to make certain I am doing my part to assist others on their uphill journey.

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Whether it takes place in a corporation, a family relationship or an interaction between strangers, the literal or symbolic outstretched hand brings immeasurable benefits to both the giver and the receiver. No doubt the guy who had Keith’s back experienced a mood boost as he watch his buddy continue up the trail. The feel good frame of mind continued as Keith paid it forward by reliving the experience for us. Although the meeting was virtual, I felt connected and enveloped in a warm glow extending out into the various locations of 65 coaches. As the call came to a close I knew we all were looking for the next opportunity to lend a hand.

Sunny Simon is the owner of Raise the Bar High Life and Career Coaching. More about Sunny at www.raisethebarhigh.com