BY MICHELLE BORTHWICK
Are you a woman of a certain age? Do you have some life behind you? Is giving up on how you look not an option? Do you know that age is just a number?
You may also have these inspirational attributes that are your truths to live by:
- YOU are unashamed about going all out for yourself and having the body YOU want
- It’s important for YOU to feel sexy and confident
- YOU are goal-oriented and certainly haven’t given up on life. In fact, YOU are revving up more than ever
- YOU won’t settle for less and constantly expand your goals
- YOU are involved in life, your community, and socially active
- YOU are outcome-oriented and are determined to get that last bit of weight off and keep it off.
Keto & Women
However, you may be wondering about the effectiveness of Keto for “women of a certain age” and if you could abide by the diet and if it’s healthy. Keto is science based and so different from other weight loss diet plans that sometimes it sparks concern, particularly regarding women’s health. The effects of Keto on women is often misunderstood. Keto has a positive impact on weight loss and hormones and is a win-win for women. With Keto you easily kick your metabolism into high gear and enjoy the many benefits of weight loss, health, better moods, energy, mental clarity, and vitality in a relatively short time.
The Standard American Diet (SAD) is not helping you age with its carbs and processed foods that don’t support your long-term goals for mental, emotional and physical health and beauty. A diet like Keto that is low in carbohydrates and rich in animal and plant fats supports brain health, lowering inflammation, helps with hot flashes, balances hormones and gives you an overall better quality of life. It’s proven to help you age gracefully and feel more youthful.
Get Your Sexy Back
No matter your age Keto will ensure that you lose that last bit of weight for good and get your body back. It’s never too late to feel sexy, confident and comfortable in your skin. You can live your best life and thrive on Keto and get the outcome you have been searching for. After all, age is just a number… so don’t believe false information that if you are a woman of a certain age Keto won’t work for you.
About Michelle Borthwick: Michelle Borthwick. Is the foremost expert in living the Keto lifestyle and the go to coach for Keto women. Her 1:1 Coaching and DIY Keto programs have helped women lose over 6,000 pounds while eating foods they love. This foodie’s motto, and business name, is “Keto is Easy” and she’s one of the only Keto leaders who promotes full customization for long term success. Keto weight loss results can be improved with Coaching, Customization, accountability, and a trusted partner to guide you every step of the way. Michelle offers private sessions, proven Keto diet hacks, proprietary customization, goal setting and more. If you are interested in customizing Keto for you and your lifestyle, book a complimentary private coaching session online at KetoIsEasyCoach.com.