By Craig Michaels
Coppermoon Rising is not just a wellness retreat; it is an experience designed to align your mind, body, and spirit through a variety of holistic approaches. At the helm of this transformative experience is Allison Mullins, a dedicated life and health coach with a deep understanding of yoga and wellness principles. Her work is a testament to her passion for helping others achieve balance and growth.
The name Coppermoon carries significant meaning. A copper moon appears when the sun, moon, and earth align, reflecting Coppermoon Rising’s mission to bring participants into alignment with their best selves. Drawing inspiration from the word “yoga,” which means “to yoke” or unite, Coppermoon Rising incorporates yoga, sound healing, detox programs, and life coaching to foster this unity in the lives of its participants.
At the core of Coppermoon Rising is its founder, Allison Mullins, a visionary coach and guide whose programs are designed to help individuals not only heal but also thrive. Her approach is grounded in the principles of the 8 Pillars of Wellness and the 8 Limbs of Yoga, ensuring that participants are supported in all aspects of their lives—physical, emotional, spiritual, and intellectual. Allison’s 5-Day Detox Program offers a simple yet effective way to reset the digestive system, reduce inflammation, and increase overall vitality. What sets her apart is her holistic methodology, providing participants with everything they need, from meal plans to mindfulness techniques, to ensure a lasting impact.
For those seeking a more tailored approach, Coppermoon’s 1:1 Life/Health Coaching provides a personalized pathway toward well-being. Through online weekly meetings and wellness integrations, Allison guides clients in enhancing their lives, holding them accountable to themselves rather than any external pressure.
One of Coppermoon Rising’s standout offerings is its Yoga and Sound Healing sessions. These experiences combine the stillness of restorative yoga with the healing vibrations of sound baths, creating a deeply meditative and restorative experience. Allison incorporates instruments such as crystal bowls, gongs, and chimes, which help to release toxins, reduce stress, and promote a sense of inner peace.
In addition to her wellness programs, Allison is an engaging motivational speaker, bringing the wisdom of ancient yogic practices into modern-day challenges. Her talks offer actionable insights on how to navigate life’s struggles with mindfulness, truth, and self-awareness, empowering audiences to protect their peace and grow despite the chaos of the outside world.
Coppermoon Rising invites you to rise beyond your current state, guiding you to a place of greater balance, wellness, and alignment. You’re assured a thoughtful and transformative experience that reaches far beyond a typical wellness retreat. For more information, connect with Allison at Coppermoon Rising by visiting their website or contacting her directly at alison@coppermoonrising.com or 760.485.3433.
