By Fire Chief Sam DiGiovanna

Looking for a New Year’s resolution? Why not get in shape with Power of Fitness. Not only will others see the difference you’ll feel the difference as well!

Millions of Americans suffer from illnesses that can be prevented or improved through regular physical activity. Health experts say that in 10 years 1 out of 2 people will be over-weight. This will affect them both mentally and physically in a negative way.

Regular exercise can help protect you from heart disease and stroke, high blood pressure, noninsulin-dependent diabetes, obesity, back pain, osteoporosis, and can improve your mood and help you to better manage stress.

The Power of Fitness in a non-intimidating environment where anyone and any age can get in shape.  With over 13,000 square feet the club contains a full range of fitness and exercise equipment. The Power of Fitness provides healthier communities by giving everyone the opportunity to incorporate fitness into their daily routine.

Advertisement

They have personal trainers, a variant of classes, day care and nutritional programs custom tailored for anyone.

The best gift you can give yourself or that special someone is The Power of Fitness. When we look good we feel good. When we feel good our outlook both in our personal and professional life changes for the better!

The Power of Fitness is located at: 72750 Dinah Shore Dr., Palm Desert, CA 92211 (760) 770-9393

Happy New Year!

Advertisement