By Aimee Mosco

Each of us has a different definition for healing, but any way you slice it, if you want to heal at the deepest level, that core healing is administered by you and only you. No one else holds the power to truly heal you. Others can support, help, or point you in a direction, but deep healing happens by your hand alone.

We humans exist at nearly the lowest level of consciousness in our Universe. Before you birthed your soul into a human body, you planned a journey for yourself. Your soul mapped trajectory charted a multitude of opportunities for growth because that is every soul’s objective – to grow. Incarnating in a low-density atmosphere such as this one is about as challenging as it gets for soul growth. As divinely empowered and immortal beings of light we must all but extinguish consciousness and turn down our natural vibrations to have an authentic immersive experience in this dense world. The spiritual rewards of successfully integrating soul lessons without the benefit of keen awareness in this atmosphere are tremendous. Doing so is like climbing Mt. Everest! It is an impressive feat.

One of the mechanisms the soul uses to guide the human toward integrating higher levels of awareness and growth is pain – be it physical, mental, or emotional. The reason for this is because it is very difficult for a human to ignore pain. If you have missed soul clues because your intuitive receptors are shut down, you are not likely to miss the message of pain. Humans are motivated to respond to pain when all other signs delivered by the soul fail to register.


Pain is unwelcome on the surface, but because it slows you down, it opens opportunities to contemplate the messages of the inner spirit. It is an invaluable tool because it makes the space for you to seek a more conscious understanding of the imbalance that sits at the roots of your discomfort. When you understand with greater clarity how your pain was born, you can explore other paths to carry yourself forward and produce different results. This exploration grows your consciousness and expands your soul’s experience base, which is the very objective of incarnation.

Each of us has engaged in these explorations over the course of many lifetimes. Our souls are bursting with enough experience and knowledge at this point to chart new pathways and initiate deep healing often times before pain materializes. We have not yet reached a point in our evolution where we can heal all that ails us without traditional or alternative medicine and therapies, but we have reached a point in our development where applied consciousness partners with these external measures to affect deep and thorough healing from within.

In my pursuit to help you connect with your inner healer, I invite you to join my Facebook group SACRED Light Code Keys. Go to and enjoy the light of this supportive community.

Aimee Mosco is an Author, Intuitive Channel, Spiritual Teacher and Co-Founder of Intentional Healing Systems, LLC. Aimee’s desire to help others inspired her first book “Gratitude + Forgiveness x (LOVE) = Happiness”. Aimee serves as a leadership advisor to the World Game Changers Board of Directors, a charitable CIC based in the UK. Find Aimee’s Channeling page on Facebook with @ihsaimeemosco or visit Aimee at

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