By Aimee Mosco

Awareness regarding the foods we consume continues to increase. If you are following this upward trend and exercising a higher degree of consciousness with respect to your eating habits, you are likely aware that the energy of natural, unadulterated foods is different than that of processed foods. That is because the vibration of nature is life force energy. It sustains organic life and remedies discord in the body. Our cells recognize these life force frequencies and typically integrate them with acceptance.

The vibration cast from man-made substances such as chemicals and inorganic additives is very different than that of fruits and vegetables plucked from vines or pulled out of the ground. This unnatural intervention of humans infuses frequencies foreign to the body’s constitution into processed foods. Our cells do not recognize these frequencies and therefore do not accept them with the highest degree of receptivity.

If you consider that vibratory frequency impacts the quality of life-force delivered by foods, how do you think external energetic influences absorbed by food affect even whole foods before they land on your table? Your food comes in contact with sentient beings such as insects, birds, small creatures, and sometimes large ones, as well as humans, who exude vibrations to affect the energetic qualities of your food. The energy contributions from nature are largely beneficial. The emotional and mental states of the humans who handle your food before you do determine whether those energy contributions are helpful or not, but the energies cast from machinery and chemicals used to alter the most natural state of food do not support well-being in any way.


Most of us are at least aware that whole foods are the best choice for maintaining health. It is not yet common practice to address the subtle energies of the influences that are present beyond that of which we are readily and easily aware, but maybe it should be? The volatile emotional and mental emanations of those who handle your food or prepare it before you eat it, are absorbed by your food, and ultimately merge with your being. You invite those energies in when you ingest your food if you have not given them instructions ahead of time.

It is important to know that it does not require special training to clear and elevate the vibrational frequency of your food. You can simply take a moment before you eat to elevate your own frequencies by expressing gratitude for what you are about to consume. Then set your intent to allow your gratitude and the energy of love to clear your food of energies that do not serve you to ingest.

In my pursuit to help human beings remember their power, I invite you to join my Telegram group DIVINE PURPOSE Discussions. Go to and enjoy the light of this supportive community.

Aimee Mosco is an Author, Intuitive Channel, Spiritual Teacher and Co-Founder of Intentional Healing Systems, LLC. Aimee’s desire to help others inspired her first book “Gratitude + Forgiveness x (LOVE) = Happiness”. Aimee serves as a leadership advisor to the World Game Changers Board of Directors, a charitable CIC based in the UK. Find Aimee’s Channeling page on Facebook with @ihsaimeemosco or visit Aimee at