By Aimee Mosco

When you look in the mirror, there are things about yourself that you cannot physically see. You cannot see the energy of your memories, your beliefs, your wisdom, or your fears, but there is no disputing that these things exist. These elements of self influence your every experience in this physical world. The same holds true for your energy field or your aura. You cannot see it when you look in the mirror, but it is a measurable force that is part of you, and it colors every thread of your existence.

Your aura is a complex energetic structure comprised of many layers, membranes, circuits, junction points, and channels. All of these energetic components require attention and maintenance to operate optimally, and even if you do not know specifically how to maintain your aura, you were designed brilliantly to guide yourself in making adjustments. You can trust the things you DO know about your energy field to signal you when it requires maintenance. Your body, your mind, your heart, and your soul tell you when the layers of your aura need attention.

The innermost layer of your aura is your body. You know when this layer of yourself needs attention. You feel physical pain, or you can see evidence of imbalance, so it is obvious when you need to take action. Your physical layer is the auric layer of which you are most aware.


The emotional, mental, and spiritual layers of your aura sit outside your body in that order. The energy that flows through this invisible network influences every part of your life. Your emotional layer radiates or retains the emotional energy you generate. Your mental layer circulates or captures the energy of your conscious and subconscious thoughts, and your spiritual layer presides over the energy of your beliefs.

It is likely that you have a sense of when one or more of these layers need attention, even if you are unfamiliar with the structure of the energy field, because your emotions and thoughts signal you. If you experience emotional volatility or disturbing thoughts, it is hard not to notice that something needs shifting.

When you receive the aforementioned signals, there is something simple you can do to consciously maintain the energetic structure of your aura beyond any work you typically do to support emotional, mental, and spiritual well-being. Try this:

Express the intent to invite divine energy into your aura to purify the structure and cleanse your network connections. Agree to let go of what no longer honors you. Use a simple visualization, such as golden energy circulating through and around you, coupled with your breath, to clear your aura and elevate restorative energy flow.

In my pursuit to assist you in keeping your auric field clear, I invite you to join my Telegram group DIVINE PURPOSE Discussions. Go to and enjoy the light of this supportive community.

Aimee Mosco is an Author, Intuitive Channel, Spiritual Teacher and Co-Founder of Intentional Healing Systems, LLC. Aimee’s desire to help others inspired her first book “Gratitude + Forgiveness x (LOVE) = Happiness”. Aimee served global charity organization, World Game Changers, as vice-chair to their board and continues her charity work in the Coachella Valley. Find Aimee’s Channeling page on Facebook with @ihsaimeemosco or visit Aimee at