BY MICHELLE BORTHWICK
Keto, and losing weight, can be an emotional journey. There may be times you question if it’s worth it and other times you are able to challenge yourself beyond your expectations. Learning to live Keto as a lifestyle involves 3 things:
Simplicity (Learning to do Keto with ease as a natural way of living)
Ease (no more that I’m trying to lose weight…you are actually doing it)
Results (The pounds and inches start falling off…effortlessly)
Unfortunately, there is so much misinformation on “Google Coach” that leaves you confused and unsettled with your keto diet.
What if Keto Were Easy?
What if you had an incredible community to support you and a safe place to find your way with Keto. It’s different for everyone and there isn’t one size fits all. Individualized coaching and a personal approach will guide you to get the results you are looking for.
What Will Your Weight Be on January 2?
You know what it’s like on January 2 when you step on the scale after you overindulged during the holiday season. What if instead you stepped on the scale and were proud and confident. Not only did you get through the holidays without gaining weight… you lost and made new Keto friends.
Why Consider Keto Now?
Most people struggle to Keep it Keto during the holidays. What if you enjoyed the holidays and the “Eating Season” while eating Keto and you don’t feel deprived. Plus, you are losing weight. Wow! It’s possible. I know it’s hard to believe. I used to gain up to 10 pounds during the holidays, live in a carb coma and be miserable all while eating every sweet treat possible. Finally, when smacked with a wakeup call of pre-diabetes I began my keto journey, and this will be my 5th Keto holiday. If I can do it so can you. I promise!
Be Proactive During the Holidays
YOU will experience breakthrough approaches to Keto to unlock your confidence, increase your willpower, and guarantee your weight loss! There is nothing better than knowing you are getting healthy, losing weight and food is no longer in control of you.
I’ve felt your pain, frustration and confusion. I’ve been there. I’m not a coach who doesn’t walk the walk. I’ve been coaching and living this lifestyle and am here to support you to transform your life and your keto. Promise 😉
While there isn’t a dietary approach that works for everyone, adopting a low carb/high fat, or Keto diet can help regulate hunger hormones (you won’t be hungry), you’ll have more energy, lose weight and the foods are delicious. Set up a free consult here:
Keep it Simple. Keep it Keto.
We’ll talk about all things carbs, keto, the holidays and make a customized action plan for you to start cutting carbs.
About Michelle Borthwick: Michelle is a Keto customization expert and lifestyle coach. Keto weight loss results is improved with Coaching, Customization, Accountability, and a trusted partner to guide you every step of the way. Michelle offers private sessions, proven Keto diet hacks, goal setting, ongoing support and more. Follow Keto is Easy coach on Facebook and Instagram or go to Ketoiseasycoach.com.