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6 Tips On How To Discuss Your Mental Health With Others
By Stan Popovich
It can be frustrating to struggle with your mental health and to get your family and friends to understand where you are...
Is Keto Healthy… And Is It Hard to Follow?
BY MICHELLE BORTHWICK
If you're trying to lose weight, you've likely heard about the keto diet, often touted by celebrities for its quick weight loss...
FREE WILL ASTROLOGY
© Copyright 2024 Rob Brezsny
ARIES (March 21-April 19): I trust that your intuition has been guiding you to slow down and disappear from the...
Staying Cool in the Coachella Valley This Summer
By Crystal Harrell
Valley locals are familiar with the extreme temperatures summer brings to the desert, but Greater Palm Springs recently experienced a blistering 124...
Fuel your Fitness Journey: Pre-Workout Nutrition and a Healthy Pantry
By Coach Nadia Popova
Welcome fitness enthusiasts! Getting in shape is a fantastic journey, and a key factor for success is what you put into...
Medical vs Recreational Dispensaries
By Ruth Hill, R.N.
Medical dispensaries and recreational dispensaries are indistinguishable in Coachella Valley (CV) for the expert consumer. To the novice, it is a...
WAXY + Niña Coyote eta Chico Tornado
Performing at Pappy + Harriet’s Sunday, August 4, 2024
Robbie Waldman has metamorphosed into a Low and High Desert Renaissance man. His handmade and crafted...
Cups Cafe Serves Up Creative Culinary Experience
By Crystal Harrell
Nestled in the heart of Palm Desert, adorned with shabby chic décor and a baker’s rack-worth of cutlery and mug-themed wall fixtures,...
CLASSIC ROCKERS BACHMAN-TURNER OVERDRIVE RETURN TO FANTASY SPRINGS RESORT CASINO ON...
The classic rock band Bachman-Turner Overdrive is headed to the Special Events Center at Fantasy Springs Resort Casino on Saturday, Nov. 2, 2024. Tickets...
STAND-UP COMEDIAN AND PODCASTER TONY HINCHCLIFF IS COMING TO FANTASY SPRINGS...
Stand-up comedian and famed podcaster Tony Hinchcliff is bringing his witty and hilarious comedy to the Special Events Center at Fantasy Springs Resort Casino...
PALM DESERT AQUATIC CENTER HOSTS “JAWS” FOR JULY 12 “DIVE IN...
Just when you thought it was safe to go to the beach...! Beat the Heat at PDAC!
Dive into an exciting evening of fun at...
WWE HALL OF FAMER: ROB VAN DAM
Produced By Tiar’a Literary & Illustration
The nineteen-nineties, was a time when neon, big hair, and wild clothing of the nineteen-eighties was unceremoniously laid to...
Smell Smoke?
By Fire Chief Sam DiGiovanna
“It’s pretty inevitable living in California, even if your home is not in the path of a fire, you can...
ROBERT EARL KEEN Featuring The REK Band
“Western Chill” (Scriptorium Rex Records)
By Eleni P. Austin
Robert Earl Keen is what’s known as a songwriter’s songwriter. Born in 1956, the Houston, Texas native...
Playing the week of July 5th at The Mary Pickford
Despicable Me 4 (1h 34m – Rated PG) Adventure, Animation, Family
Starring Steve Carell, Pierre Coffin, Kristen Wiig, Miranda Cosgrove, Dana Gaier, Madison Polan, Steve...
Easy Peasy Summer Picks
By Rick Riozza
It’s so hot here in the desert right now that all the effort we can muster is to run into the market...
SUMMER’S LEGACY, KEEP DOGS INSIDE TO PREVENT HEAT STROKE
By Janet McAfee
Our soaring summer weather can bring distress and even death from heat stroke to our beloved dogs. Summer 2024 is blazing hot as...
Stocks Up 15% for First Half
By Haddon Libby
It seems hard to believe but 2024 is half over.
Stocks have had a solid year. At the mid-year point, the S&P 500...
In A Galaxy Far Far Away…July 4 Is Just Numbers and...
To get a DUI means a police officer must have PC (probable cause) to stop a vehicle. That often means a driver is exceeding...
When Someone You Know Struggles with Fear And Anxiety
By Stan Popovich
Do you know a friend or loved one who suffers from fear, anxiety, and depression and do not know what to do...
The Law of Attraction Never Fails
By Aimee Mosco
It is not your desires alone that lay a foundation for new outcomes in your life. While it is essential to set...
FREE WILL ASTROLOGY
© Copyright 2024 Rob Brezsny
ARIES (March 21-April 19): The "nirvana fallacy" is the belief that because something is less than utterly perfect, it is...
Self-Care Is Not Selfish – It’s Necessary
By Coach Nadia Popova
According to this definition, self-care includes everything related to staying physically healthy — including hygiene, nutrition, and seeking medical care when...
Celebrate Independence Day with Summer Mockiritas
By Ruth Hill R.N.
Creating a Zen atmosphere in the home lends itself to tranquility. Japanese Zen refers to meditation. In interior design, it reflects...
Happy Independence Day! 4th of July!
City of Indio Announces Spectacular Independence Day Block Party Event
Block Party to be Held Friday, July 5, 2024, from 5-10 p.m.
The City of Indio...
DUSTY STRINGS COLLECTIVE INTERVIEW
By Eleni P. Austin
Recently I got to see my pal Rick Shelley, accompanied by the legendary Bobby Furgo, play an intimate show where the...
“Unsettled” Turns Trauma into Healing at Palm Springs International ShortFest
By Crystal Harrell
On June 22nd, the Palm Springs International Short Film Festival premiered “Unsettled” at the Regal as part of the 7 Deadly Sins...
Coachella Valley Rescue Mission Celebrates Groundbreaking Expansion of Women’s and Children’s...
BY CRAIG MICHAELS
The Coachella Valley Rescue Mission (CVRM) has proudly marked the groundbreaking of its expanded Women's and Children's Shelter. The public is invited...
ENTER THE “VITALITY ZONE” – A LONGEVITY SEMINAR AT THE WESTIN...
Produced By Tiar’a Literary & Illustration
On Thursday night, July 25th, 6pm at the Westin Rancho Mirage Golf Resort and Spa: 71333 Dinah Shore Drive,...
Beat the Heat, Check the Back Seat!
Sadly, the San Diego Sheriff’s Department deputies responded to a 911 call early June 13 and found the baby girl unresponsive in an SUV...
JENNY DON’T & THE SPURS “Broken Hearted Blue” (Fluff & Gravy...
By Eleni P. Austin
Jenny Don’t & The Spurs have just released an excellent new record, Broken Hearted Blue. Jenny originally got her start in...
Playing the week of June 28th at The Mary Pickford
A Quiet Place: Day One (1h 40m – Rated PG-13) Drama, Horror, Sci-Fi
Starring Lupita Nyong’o, Djimon Hounsou, Alex Wolff and Joseph Quinn.
Experience the day...
Vini Bianchi d’Italia!
By Rick Riozza
Since summer is already here, we thought you desert dwellers would love to hear and consider a couple of white Italian wines...
KEEP FIDO & FLUFFY SAFE ON JULY 4TH
By Janet McAfee
We humans will cheerfully celebrate our nation’s July 4th Independence Day this year with parades, fun, food, family and possibly fireworks show at...
Managing Your Money
By Haddon Libby
The Investment Adviser Association states that Registered Investment Advisory (RIA) firms recently surpassed 1 million employees for the first time. RIA firms...
July 4th = Increased DUI Enforcement
Every July 4th Law Enforcement Introduces increased DUI Enforcement. This year was no different, when on June 20th, 2024 The Desert Sun reported, PS Police...
21 Mental Health Facts That Can Help Your Loved Ones
By Stanley Popovich
I dealt with fear and anxiety for over twenty years and there are 21 facts that I discovered during my mental health...
How Long Does It Take to Lose Weight on Keto?
BY MICHELLE BORTHWICK
A common question asked by most everyone considering Keto is, “How long will it take for Keto to work for me to...
FREE WILL ASTROLOGY
© Copyright 2024 Rob Brezsny
ARIES (March 21-April 19): This may sound weird, but I think now is a perfect time to acquire a fresh...
You are Stronger than you Think: Embrace your Physical Body
BY SMAT TRAINER & COACH ALISSA
As a personal trainer, I have worked with so many people who were unaware of their true physical and...
How Dangerous is Cannabis When Taken with Other Medications?
BY RUTH HILL R.N.
As a nurse one of my responsibilities when assessing patients is determining drug interactions. Computer programs in hospitals and clinics have...
Audiowild Studios Brings Music to the Mountainside
By Crystal Harrell
Idyllwild, California, has garnered popularity as a travel destination with mountain town charm and natural beauty. Outdoor recreational activities like hiking or...
Enjoy New Sunday Brunch Offerings at POM in Fantasy Springs Resort...
By Crystal Harrell
POM at Fantasy Springs Resort Casino in Indio is dishing out an assortment of delectable Sunday brunch options for guests to enjoy...
THE BRIDGES 2 HOPE ORG PLANS VALLEY-WIDE HOMELESS OUTREACH ON NATIONAL HYDRATION...
The Non-Profit Will Coordinate Getting Essential Supplies To The Unhoused Of The Coachella Valley On National Hydration Day, June 23, 2024
As the summer temperatures...
Agua Caliente Casinos Gets Ready to Host its 10th Annual Fourth...
Celebrate Fourth of July Weekend at Agua Caliente Casinos with Live Entertainment, Slot Promotions and Dining Specials
This Fourth of July, Agua Caliente Casinos will...
Cowboy Cantina Saddles Up and Moves to The River in Rancho...
Get ready for a wild ride, Rancho Mirage! Cowboy Cantina, the beloved Western-themed restaurant known for its Santa Fe style cuisine, world class BBQ,...
FANTASY LANES AT FANTASY SPRINGS RESORT CASINO ROLLS OUT EXCITING NEW...
Fantasy Lanes at Fantasy Springs Resort Casino is thrilled to announce the launch of the new Matinee Laser Bowling, happening every Wednesday from 2...
GOLDEN BOY BOXING’S STAR PROSPECTS TO FILL UNDERCARD FOR GOLDEN BOY...
Golden Boy’s star prospects will fill the undercard of the upcoming Golden Boy Fight Night on DAZN event, which will be headlined by the...
BANNING BLOCKBUSTER: EWF PRO WRESTLING
Produced By Tiar’a Literary & Illustration
Check your thermostats, because EWF is about to shatter all past record temperatures across California. The one and...
Just Add Water!
By Fire Chief Sam DiGiovanna
It’s hot outside, so make sure you stay hydrated. Give the yard a break, but don’t cut back on yourself....
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