By Aimee Mosco

“Science has confirmed we are empathic by nature. Even if you do not identify this quality in yourself, it is present to a degree, which means you feel some part of what others around you feel.” Daily Agreements, Guidelines & Intentions, by Aimee Mosco and Donald L. Ferguson, page 83.

Most can’t see energy, but everyone can feel it when they are paying attention. It’s easy to dismiss what we feel when we process the energy circulating around us because we can’t support those feelings with measurements or data that validate them. So, many of us are inclined to either not trust what we are feeling or ignore what we are sensing until evidence to support the feeling is presented.

The feelings themselves are actually the evidence. They are communications coming from a higher part of self. These transmissions let you know that something subtle and invisible to the naked eye is affecting you. It’s not always bad either. You can be just as affected in favorable ways as unfavorable ways. It is only the latter that is a problem.


Your energy field is highly sensitive. It’s a finely calibrated machine that responds to even the most subtle changes in the environment around you without fail. If you are not taking charge of the energy that circulates in the space that surrounds you – your personal space – then you are potentially taking on energy that does not serve you.

There is an easy fix for this though. Even a modicum of conscious effort on your part produces results.

Your consciousness is as powerful as your energy field is sensitive, and energy is malleable. It changes form or moves based on the programming it receives. When you direct energy in your personal space that is impacting your energy field with your consciousness, you take command of that energy. You can move that energy if the impact it is having on you does not honor you.

The following is a basic program for clearing the energy in the space surrounding you:

  • Using your inner vision, draw a perimeter around yourself.
  • State your intent to take command of the energy in this space.
  • Command energy that is currently not serving your highest good to leave the space.
  • Invite the energy of light to fully illuminate your personal space.
  • Visualize your space filling with light and pushing out any darkness that is present.

Make this exercise, or something similar, part of your daily ritual. And then trust your feelings. When something feels off, take command of your personal space and repeat your energy clearing exercise.

In my pursuit to help human beings stay clear and focused on love, I invite you to join Facebook group Evolve through Love hosted by Elizabeth Scarcella and me. Go to and share with us your joy.

Aimee Mosco is an Author, Intuitive Channel, Spiritual Teacher and Co-Founder of Intentional Healing Systems, LLC. Aimee’s desire to help others inspired her book “Gratitude + Forgiveness x (LOVE) = Happiness”. Aimee is a founding member of World Game Changers and she serves as Vice Chair to the Board of Directors of this charitable CIC based in the UK. Find Aimee at

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