By Nadia Popova

Great things don’t just happen naturally except for rare circumstances. We make great things happen. So, if we’re in control, why don’t our lives go the way we want? The answer is that we don’t realize that we’re standing in our own way. Connecting with a personal coach like a life or fitness coach can turn this around. You can learn how in this post.

You Can Achieve So Much More by Having a Personal Coach.

Our minds are the biggest obstacle when it comes to achieving our goals and fulfilling our dreams. Success comes from what we believe, what we think, and the actions we take, but there are so many little unconscious reasons or persisting reasons why we do things that are hindering rather than helping us on our path.


A certified personal life or fitness coach helps you see beyond and clear away the hindering mindsets and build an individual path to success with proven techniques. These techniques aren’t fast fixes that are also likely to quickly stop working or that you won’t maintain. They’re solid concepts, strategies, and beliefs that you can use for the rest of your life.

The Benefits of Having a Life Coach


Many people aren’t sure what their goals are. Maybe you have goals, but they’re vague. You can’t go after what you don’t know you want! A personal coach can help you figure out your talents, gifts, values, and what makes you thrive and determine how to maximize opportunities for those things in your life.

Develop Your Plan

When you know what you want, you need a defined plan to achieve it. A personal coach can share with you strategies that make goal-setting most effective.

Build Effective Mindsets

Being more self-aware, living more in the moment, increasing your productivity, and being more accountable to yourself will give you mindsets that will prepare you for a better life today and in the long term. Starting a goal and giving up because you don’t have the mindsets to support it is disheartening. But you can avoid that.

Unbiased and Unconditional Support

Your personal coach will listen to you and empower YOU to reach your goals. You don’t have to worry that someone is holding back on constructive criticism because they don’t want to hurt your feelings or not encourage you enough because it’s not in their best interest. You deserve great things and can achieve great things, and it’s a personal coach’s job to help you do that.

Contact Nadia Popova  (760)880-9904

A former competitive athlete in the US and family lawyer in Ukraine, Nadia Popova is certified to act as both a life and fitness coach. She’s done her own soul-searching, her own figuring out the mindsets that work and the ones that don’t. And she wants to share those mindsets with you.